Relationship

6 Tips To Improve Your Relationship With Your In-Laws

Relationships with in-laws are often a subject of tension as a couple, especially for newlyweds, who build their own homes and gradually become less dependent on their parents.

For in-laws, the process of feeling that their children distance themselves (emotionally or physically) from them can be painful. Therefore, it is essential to be understanding and try to smooth the rough edges, as well as being willing to strengthen the family bond for the good of all.

You can never improve your relationship with your in-laws by responding to criticism in a negative way or reacting aggressively.

Set limits

Even if the relationship with your partner’s parents is good, it is important that you set limits. Talk to your partner so that your in-laws notify you before going to visit; It is also good that they plan short visits and regular phone calls.

Adapt

Being part of a new family requires a certain adaptation. You should dedicate time and attention to them, and although there may be habits or beliefs in your in-laws that you disagree with, it is essential that you always act with respect so that harmony reigns in the couple.

Talk to your spouse and then to your in-laws

If you don’t like the way your in-laws treat you or are bothered by their meddling in relationship matters, talk to your spouse first, and then talk to their parents together.

Evaluate first the positives and negatives of asking your in-laws to change their behavior and then, if they decide to do so, be tactful.

If you are able to converse with your partner’s parents in a serene, fair and understanding way, surely next time they will be more careful and the relationship will improve.

Is it difficult for you to communicate assertively with your partner? Click here and learn how to do it easily.

Don’t react aggressively

It is very common for mothers-in-law to want to give their opinion and give advice on matters of the house or the education of their children. In these cases, many times the woman feels judged or criticized despite the fact that this is almost never the goal of the mother-in-law.

Shift your mother-in-law’s focus

A good way to prevent your mother-in-law from criticizing or meddling in everything is not to give her authority over your mood or decision-making at home. To do this, he respectfully appreciates their advice and quickly changes the subject. Thus, little by little he will understand that, although you listen to his opinion, you have your own way of doing things.

If you get along with your mother-in-law or know her tastes, steer the conversation to a topic that she is passionate about. For example: “I had forgotten to tell you, I have seen some beautiful flowers on the Internet, I think they are ideal for your garden, I will show you.”

Psychologists recommend indifference when the situation involves deliberate hurtful comments .

You don’t need to suffer

Every family is a world, although that does not mean that you should neglect your integrity in the name of love.

If you think you are being treated unfairly or openly humiliated, talk to your partner. You can ask him to defend you. If he answers that he will not intervene, warn him that next time you will respond to the attack.

If this doesn’t work, talk to your partner again and tell him / her that while you understand that his / her family is very important to him / her, you will no longer participate in family gatherings .

Be flexible while still being you

It is essential to be flexible, show understanding and decide together what can be done to improve your relationship with your in-laws. They can, for example, make an arrangement for your partner to visit their parents frequently and you only occasionally.

The important thing is that you make sure that your in-laws do not feel rejected and that you feel comfortable accompanying your spouse from time to time.

Over time, and by adopting these tips, the relationship will naturally improve.…

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Celebrate Smile

Celebrate Smile Month: 5 Reasons To Give A Gift

World Smile Day is commemorated on the first Friday in October each year, although it should be celebrated more often as one of our goals in life should be to smile every day . This is what the author of this date, Harvey Ball, thought, a commercial artist who became famous for designing the smiley face that is used today as an emoji in social networks and advertisements.

After Ball’s death in 2001, the Harvey Ball World Smile Foundation made the commitment to continue World Smile Day, and this is how thousands of people around the world today celebrate this date with acts of kindness or, simply, giving someone reason to smile.

The history

Harvey Ball gained recognition for the smiley face he designed in the 1960s, which was soon marketed around the world – not exactly with the intentions Ball originally had in mind.

The goal of the smiley face was to become a symbol of goodwill and sympathy. However, as design became fashionable, its true essence also began to fade.

Seeing this, Ball came up with launching a World Smile Day to reconnect people with the true meaning of the symbol, and promote good deeds around the world regardless of geographic boundaries, politics or religion.

The first World Smile Day was celebrated in 1999.

Reasons to smile every day

To celebrate World Smile Day, we have prepared a list of the benefits of smiling –– and also laughing out loud–– for human health:

  • It is easier to relate to others. When we smile at a stranger or a colleague at work, we make establishing a social bond easier. The smile projects us as accessible and friendly people, and we may even “spread” our optimism to others (due to how mirror neurons work).
  • We release positive hormones. When we laugh, we release large amounts of dopamine, endorphin, and serotonin. It is these hormones that make us instantly happier.
  • Improve labor productivity. Feeling more satisfied leads to better performance and productivity at work, as energy reservoirs recharge and others form a very positive impression of us. This means that we have greater job advancement opportunities, better income and a better quality of life in general.
  • Stress levels decrease. The smile makes you forget about the problems that harm your heart health and blood pressure. Also, your circulation improves and your muscles relax.
  • You may live longer. All of the above benefits suggest that the more you smile, the greater your chances of living a longer life compared to people who smile little.

With these benefits in mind, celebrate World Smile Day by putting on your best face and helping those around you enjoy life.

The bigger the obstacles, the bigger the change that the simple act of opening up to smile more often can make to your lifestyle.

There is no better remedy for sorrows and difficult moments than a smile from the heart.

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